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This section looks at how healthy relationships are developed with family members, peers, and with others in the schools and community.

This also includes challenges that happen within the family such as conflict, in schools such as bullying, or in the community such as involvement with the legal system.

This section looks at physical milestones from birth through adolescence, including puberty.

Topics related to healthy development, including healthy eating, exercise and activity levels, and doctor visits are available.

Popeye was on to something when he ate spinach daily to increase his strength.

Bok choy, a relative of cabbage, broccoli and kale, makes up an important part of Chinese cuisine.

Also included are areas that may be of concern, such as specific health conditions, drug abuse, and pain management. This section looks at milestones in thinking, understanding, problem solving, and language.

School topics such as homework and test anxiety are included.

Our monthly blogs will summarize science-based information on timely topics.

One theory proposes that reaching a critical weight or body composition may play a role in the onset of puberty.

It has been proposed that the increase in childhood obesity may be related to the overall earlier onset of puberty in the general population in recent years.

Whether you're just an occasional protein shake drinker or buy your protein powder in bulk for regular use, it's important to keep your powder fresh. Whether you're just an occasional protein shake drinker or buy your protein powder in bulk for regular use, it's important to keep your powder fresh. Popeye was on to something when he ate spinach daily to increase his strength.

Dark, leafy green vegetables often pack a nutritional punch because ...

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